'I deserve to be the  best me  I can be'

Connie O'Neill:

My goal was to become comfortable in my own skin and feel good in my clothes as I had lost any confidence I ever had. To do this, I had to push myself way out of my comfort zone by going to the gym, but I cannot stress enough how good that decision was. After a few months of working really hard I started to notice changes in my weight, but most importantly, my mental health. I became myself again and 100x more positive.


I want to see how far I can go with my fitness and really see what my body is capable of doing. I also want people to realise how much exercise can help anyone who suffers from anxiety and depression and how important it is to look after yourself.

Follow us 
instagram pink.png
Twitter Pink.png
facebook pink.png
Get in Contact
Callan House, Hill Street, Milford, Co. Armagh, BT60 3NZ
T: 028 3751 1333
W: evolvewomen.org